Secrets of Success

Switch Cardio Machines




I didn't like cardio machines at the gym until I started switching every 15 min. I can do a whole hour on 4 different machines and it's a lot easier to manage then just the eliptical or tredmill for an hour.

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There are tons of different machines so you can mix it up a lot of ways.

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Member Comments

  • Great idea! I get bored incredibly easily doing any kind of cardio, particularly in a gym. The only way I'd thought to change it up was to do interval training (run 2 min. max incline 2 min. run 2 min etc.). - by MOOSEZILLA
    What a great idea! I feel cardio is the key element in losing overall weight. I love the elliptical machine and watch my favorite programs while on it. Will try switching machines to add more fun to my workouts! - by NIPSNIPS

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