Secrets of Success

Need To Cut Down On Carbs

0SHARES

22

MEMBERS SPARKED

EATIN TO MANY CARBS I THINK

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • i totally overdid it today on the carbs, so I know how you feel - by ANDROMEDA1967
  • So true. And a lot of it is based on what you will be doing that day, next day etc. in terms of exercise or if you are doing long distance running or biking, etc. emoticon - by TENNISGAL33
  • I am thinking the same thing. I was reading that each of us are different and we have to find what our body limits are for carbs as not to gain weight. That is my issue, This is not easy. But I will not give up. I am going to find my right combination!!!!! emoticon - by SETAGOAL1
  • You still enough carbs in life but complex ones though. - by BABY_GIRL69
  • I can definitely relate to this!!!! - by CAMOGIE3

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: healthy breakfast recipe | a healthy breakfast recipe | recipe for a healthy breakfast