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Keep Active

Members Were Sparked

Keep active on the site. The more you participate, the more successful you will be! It's a proven fact!

- Submitted by JUNEBUG1944 4/1/2010 in Using SparkPeople | 6 Comments

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Member Comments

LINDAGRAVEL 4/3/2010 9:43:00 PM

find keeping active is the bes way to a happy,healthy lifestyle,I Love SparkPeople

EILEENOTTER 4/2/2010 7:40:00 PM

Even when i dont have the net at home right now, i try to remember the things that i have used on Sparkpeople, and keep on track. I check in when i can, and it really is a great tool to help in my weight loss!!

LOVETORUN9 4/2/2010 2:02:00 PM

I completely agree! I didn't track for about 3 days and wow, what a difference! We need SPARKPEOPLE!!!!

PRIN1978 4/2/2010 9:09:00 AM

It's so true. I am soooooooo addicted to this site. I log on here at least 3 times a day. I like reading other people's blogs for motivation and vice versa. I'm loving the spark points and challenges too. I'm glad I found this website.

IAMDESSIE 4/2/2010 12:01:00 AM

That is so very true. I have my hand in splints and bandages and I am still sparking.

MARIA49 4/1/2010 11:53:00 PM

That is true if you keep active on the website you know you have to do your best.

Related Secrets

Try something completely new!

In order to keep active and interested in keeping active I'm decided to try something new more often. Last night for example I did a P90X workout and I'm pumped to keep up with my workouts.

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I know the momentum will not keep going forever, but by the time the P90X excitement wears off I'll have found a new favorite because I'll keep trying new things! =)

- Submitted by CHELAGETSFIT 4/1/2010 | 2 Comments | View Secret

Water! Grandkids!

I drink my 8 glasses of water everyday-also too having small Granfchildren-always makes me keep my eyes on the prize! Good health! and around to be able to watch them grow up!--Also to keep active on Spark is the best "stay motivated" tool

- Submitted by BO42SOX 4/1/2010 | 0 Comments | View Secret

Keep active do somthing constructive

put your mind off whatever the negitive thing is fucus on Keeping active and do somthing constructive or enjoyable .. this enjoyable thing when you find it you don'twant to stop.
(a bit like a child in a toy store not wanting to leave)

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own experience

- Submitted by BRASYWHEELS 4/1/2010 | 0 Comments | View Secret

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