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Diet Soda Is No "Diet' Food


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Beware of Diet Soda! I find that Diet Cola and other diet sodas give me the munchies. It's because of the artificial sweeteners (like aspartame) in them! Also, they tend to give you a bloated stomach and help you hang onto belly fat. Try eliminating them and you'll FEEL and LOOK so much better. I was drinking 5 cans of diet cola a day and now I am down to NONE. One little change - and I'm saving money too because diet soda is expensive and WATER is free!! emoticon

- Submitted by LMB122357 4/18/2011 in Weight Loss | 1 Comments
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MELLABELLAS 4/19/2011 2:10:00 AM

    I LOVE diet soda, but i recently bought a brita water pitcher and it has replaced a lot of the diet soda in my diet. I'm going to follow your advice and cut it out slowly

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