Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Talk About It

29

Members Were Sparked
This Sparked Me!

I talk to co-workers about what I am doing to lose the weight and track what I eat. This keeps me on track and stay in my guidelines. emoticon

- Submitted by SMILEY_75 4/1/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SMILEY_75's Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

FATROCKSTAR 5/4/2010 12:33:00 PM

    Tracyzabelle, I am finding that alot of people are like that when you try to improve yourself, but it is "their" problem, not yours! Keep up the good work!
TRACYZABELLE 4/1/2010 11:18:00 PM

    I have a lot of supportive coworkers as well as facebook friends when I post my status.. but then there are the few who are jealous because they can not drop wekght when asked have you notices tracy's 60 pound loss.. they say where.. hmmmm

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: best back stretch | mid back stretch | exercises to stretch lower back