Secrets of Success

Celebrate Even The Little Losses




When you get on the scale and have lost even the slighest amount, celebrate. Even if you get on the scale and it says 0 lost, celebrate. It is not a gain, and that is very good.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.