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It'S Ok To Feel A Little Hungry

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It's ok to feel a little hungry, a Dr. told me in 1959. That may be ok to eat healthy and be a little hungry. I read on Dr. Oz something about being 80% full, I think. Check out that data and feel proud you eat well but less.

- Submitted by EGRAMMY 4/1/2010 in Weight Loss | 2 Comments
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Member Comments

DISTAN 8/14/2010 9:56:00 AM

    So true
LORISEVERANCE 4/1/2010 10:49:00 PM

    Good point! It's not necessary to be COMPLETELY FULL all the time! In fact, it is not healthy!!

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