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Instead of a huge bottle of water or a big glass I use a smaller glass for water at work. It forces me to stand up and refill several times a day, rather than having everything at my fingertips.
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- Submitted by MOMMARIEKEN 4/1/2010 in Getting Started | 2 Comments
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Member Comments

PEPPER50_3 4/2/2010 9:52:00 PM

    This idea makes a lot of sense. It also adds small amounts of exercise every time you stand up, walk, or sit down. Will definitely be using a smaller glass from now on.
FEETFINDER 4/2/2010 2:46:00 PM

    Wouldn't work at my office because the ladies would say I'm away from my desk to often.
But I like the idea because you're adding movement which will increase your momentum towards success.

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