I need constant infusions of motivation and inspiration. I've found that the accomplishments of others really help in that department... I pay attention to the challenges my friends (on SP and in real life) seek out and master. I look at *their* secrets of success, too!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I have lost 13 lbs recently. This has inspired at least 5 people around me who are now motivated to lose weight too. It's easy to become complacent with your weight loss regime once the compliments start coming in. So, to continue to lose weight and remained focussed, inspire others around you. When someone looks up to you for inspiration, you can't let them down. Works for me!
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