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Raw Unfiltered Apple Cider Vinegar 2 Tsp 3x A Day!


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This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!

- Submitted by LYNNPEREZ87 4/15/2011 in Staying Healthy | 3 Comments
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EDWARDS1411 4/15/2011 3:36:00 PM

    I've been doing this for years - it's especially good for upset tummies, but it should always be diluted in water before taking.
LYNNPEREZ87 4/18/2011 6:31:00 PM

    Yes that is true about the "Mother" which comes from being raw and unfiltered... same idea as kombucha mother... braggs has been the only good brand I have actually found out there!
LOLEMA 4/18/2011 9:18:00 AM

    I used to do this and it has many benefits, just got out of the habit. Need to get started
again. I heard you had to use vinegar that had the "Mother" in it, like Bragg's from any health food store.

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