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Having a routine helps me stay focused. This is the main reason why I love spark- it helps me set a routine- get home -fix dinner- open spark- spin the wheel- input food - input activity- look at my team's blog. It is work in progress emoticon

- Submitted by MMAE1234 4/1/2010 in Exercise | 2 Comments
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Member Comments

PETALDEAR 4/2/2010 2:13:00 AM

    regular exercise - one of the best anti-aging products
TGOODYEAR41 4/1/2010 10:08:00 PM

    I agree 100% SP keeps me on track and focused

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