"What lies behind us and lies before us are small matters compared to what lies within us." - Ralph Waldo Emerson
There are times when you are ready to quit and you can't seem to find any motivation to keep going. Look within yourself, know that you have all the strength you need, and remember than you can do anything you have within your power to do.
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I love chocolate, and chocolate candy bars from the vending machine at work were always my downfall. Then I found a new mid-morning snack, chocolate protein bars (my favorite is Special K protein meal bar). Protein helps satisfy my appetite and these bars don't trigger the "sugar monster" that lies within!
The point of power always lies within the present moment. Don't worry about what happened yesterday or 10 minutes ago. Don't worry about what will happen tomorrow or a week from now. Right now is all you can control. Everything else is just chatter in your head. Do something great with right now and do it RIGHT NOW.
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