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Eating All The Food You'Re Supposed To

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I've found that even though sometimes it's hard, it's very important to eat everything you are "entitled" to on your plan.

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My weight loss slows or even stops when I start skipping meals/snacks on a regular basis. I am sometimes amazed at the amount of food I get to eat and I still lose weight!
- Submitted by KJABLUE 4/14/2011 in Healthy Eating | 0 Comments
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