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Tea To Manage Overeating


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When I'm struggling with overeating cravings, I make myself a cup (sometimes 2) of unsweetened tea. The tea itself is good for you and stifles cravings, but also the process and time it takes to make it helps distance you from that immediate craving.

- Submitted by RUNBUDDHARUN 4/13/2011 in Healthy Eating | 4 Comments
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Member Comments

MSCAROL3 4/13/2011 6:33:00 PM

    am going to try it,see how it works.what kind of tea.are do it matter.
STESSOUTCHICK 6/16/2012 8:44:00 PM

    I will try it
SWEETMOMMY41 4/13/2011 8:11:00 PM

    i agree. warm tea is very comforting to me.
LJEINVT 4/13/2011 5:22:00 PM

    Warm tea is so comforting I like this as well. I keep a variety of decaf herbal teas on hand.

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