I often find myself putting off my exercise until later and later with little excuses (My food needs to settle, I'm too hungry now that I waited I need to eat again, I don't have time to exercise and then shower before I need to go etc) Before I know it I'm out of time. Doing something small I know I can get done early in the day ensures I'll have done something which is always better than nothing, hopefully I'll add more later but if not at least I didn't skip out on the whole day!
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Beautiful day outside so I should have jumped at getting out and getting things done. Not, no energy and so weak I can't do anything. Since started this chemo it has my body even after I'm done, a mess. I want to get out of this dead pan way so I will have to keep pushing and that is what I have done my whole life. Smile, stay healthy, happy and love life.
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