SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Top 10 Purposes Of Sex

162

Members Were Sparked

Sex has many purposes:

1. it is fun

2. takes your mind off your worries

3. makes you happy

4. makes you feel sexy boosting your self image

5. burns calories

6. makes you thirsty, thus you drink more water

7. gives you a boost of energy

8. or puts you to sleep

9. a great way to start your day

10. a great way to end the day

- Submitted by LUVMYQUE 4/13/2011 in Staying Healthy | 8 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

LUVMYQUE's Other Secrets of Success

Popular Staying Healthy Secrets

Other Staying Healthy Secrets

See More Staying Healthy Secrets

Sex burns calories

Good sex can be a good workout!!

MORE INFORMATION:
Only equipment needed is a good partner, preferably someone you love. 334

- Submitted by SINCERE69 4/13/2011 | 45 Comments | View Secret

Top 10 Energy Boosters

The following link under more information has suggestions for when your energy begins to fade. I would check with doctor first before taking vitamin, mineral, or other supplements...but they have good nutritional boosters and a few yoga breathing tips for increasing oxygen, et cetra!

MORE INFORMATION:
http://www.selfgrowth.com/video/top-10-energy-boosters

- Submitted by CHOCOHOLICLADY 4/13/2011 | 0 Comments | View Secret

TWO FOR ONE: Stronger Legs & Cleaner Teeth

Get a little tiny bit more strength training in each day by doing leg lifts while you brush your teeth. Do 10 reps for each of the 12 sides of your teeth (inside top left, inside top middle, inside top right, outside top left, outside top middle, outside top right....same on bottom)! Then you have done 120 more leg lifts for the day--2 more minutes exercise AND THE ADDED BONUS: you really worked on cleaning your teeth properly!! 334

- Submitted by SAGACITYSHEILA 4/13/2011 | 2 Comments | View Secret

Diet Resources: treatment osteoarthritis | osteoarthritis therapy | osteoarthritis in hip