Viactive calcium supplements, it's chocolate and tastes good too!!!
did u know that a lot of women get bad PMS from a lack of calcium? why not get a treat when ur taking your calcium? Viactiv tastes like tootsie rolls and two of them is 1200mg and if u continue to take it faithfully, u will see a dramatic change in your PMS!!!!!! and it tastes good too!!!!!
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I have known many women who despise milk, but need the calcium and protein from it. I found a possible solution to that problem.
I add 2 tsp of coffee flavoring (sugar-free of course) to my 2 cups of milk. It sweetens the milk and eliminates the need for sweetener on my cereal. I prefer french vanilla myself, but there are literally hundreds of choices. Enjoy finding yours!
Be careful not to drink your calories. A glass of orange juice or milk may be healthier for you than pop, but it has roughly the same amount of calories. Unless I know I'm not going to get to some whole fruit, or I need the calcium, etc., I stick to water as much as I can.
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