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Secrets of Success

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Use A Friend!

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It's always easier to exercise with a friend! Keeps your mind busy, social interaction, and someone to hold you accountable!

- Submitted by FLIPFLOPGAL72 4/12/2011 in Exercise | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Easier Friend Feed Usage

While using the friend feed to see what my Spark friends are up to, I keep an extra window open showing all my friends. Then I can easily link to their individual Spark pages to comment, give goodies, read and comment on their blogs, and send them sparkmail without having to leave the friend feed.

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This saves me the time and trouble of having to reopen the friend feed and navigate through the pages to continue reading the feed.

- Submitted by JIMDAB 4/12/2011 | 3 Comments | View Secret

Message boards

Using the message boards is a good way to meet new friends & get ideas which i can use

- Submitted by NASFKAB 4/12/2011 | 0 Comments | View Secret

SPARKPEOPLE

I LOVE USING SPARK PEOPLE BECAUSE I GET NEW RECIPES AND GET TO MEET NEW PEOPLE AND MAKE NEW FRIENDS.

- Submitted by IDAMAE1966 4/12/2011 | 1 Comments | View Secret

Diet Resources: body weight exercises for women | body weight chest exercises | free body weight exercises

Secrets of Success

Use A Friend!

FLIPFLOPGAL72's Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets

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