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Bananas~more Helpful Than You Think!!!!

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This Sparked Me!

As I ate my banana-topped oatmeal this morning,I was surprised to read in the Doctor'sBook of Food Remedies by Selene Yeager & the editors of Prevention magazine,that bananas can help LOWER BLOOD PRESSURE! They are rich in POTASSIUM and that is why! They also HELP with an UPSET STOMACH, DIARRHEA, and RELIEVE HEARTBURN! And additionally,they are HIGH in FIBER! So, I think I'll be adding bananas to the shopping list regularly instead of every once in a while!

- Submitted by MOMWANTSNOWAIST 4/12/2011 in Healthy Eating | 1 Comments
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Member Comments

LINDSEYINAZ 4/12/2011 11:36:00 AM

    I have learned to like bananas this last month.

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