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I Just Keep It Moving

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Keeping it moving in some manner is key to shaking the weight off in conjuction with proper eating. In additon to my scheduled fitness I run in place, jog to the ladies room, do jumping jacks before returning to my desk after visting the ladies room. Keep it moving!! emoticon

- Submitted by CT1954 4/1/2010 in Exercise | 4 Comments
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Member Comments

22PHAT 4/3/2010 12:42:00 AM

    Sounds like a plan to me. Thanks.
CRAZYMELINDA 4/1/2010 9:46:00 PM

    Thanks, CT1954! This sounds like really good advice, and very do-able!
GBSLIM 9/5/2010 10:58:00 AM

    emoticon Sometimes I jog to the bathroom too.
REBHUCH 4/3/2010 9:41:00 AM

    Great stuff - I love how you worded "shaking the weight off" I got an instant visual and I will use it to keep myself moving@

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