Secrets of Success

Make A Healthy List




So I don't want to call it a wish list but I guess it is sort of.
Once you get motiviated to move you will try new things so make a list of sports or excercises that you have never done.
Like hiking (a specific place) try a yoga class, pilates class, spin class, bellydancing ANYTHING
Then how about trying a new fruit or veg or fish and cooking it a new way! These things will keep you motivated

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