Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Early Bird Catches The Worm

45

Members Were Sparked
This Sparked Me!

I awake before anyone in my household to exercise. Later in the day It is so easy to say, "I've had a rough day" and not want to take the time to exercise. So in order to rid myself of that excuse, I do it first thing in the morning. My feet hit the floor, I dress for the task at hand and I get to it. Nothing makes me feel more accomplished in my quest for healthy living than taking care of myself first thing on a daily basis.

MORE INFORMATION:
I also take this time to cook a healthy dinner for the day. My evenings are then less packed with more duties after work. It leaves time for a little relaxation before it all starts again.
- Submitted by NOCHOA39 4/11/2011 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NOCHOA39's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: zumba dance fitness | zumba dancing | wii zumba fitness