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Instant Gratification


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Because I want instant weight loss, I weigh in first with all my clothes and coat on. Then I put down my purse. HA! 5 pound weight loss. Then off goes my coat. There goes some more!! Finally, there go the shoes (and if I'm wearing heavier clothing they go to). I get my instant gratification and feel good with my little psych out.

- Submitted by JUDYSZABO 4/11/2011 in Weight Loss | 4 Comments
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Member Comments

MSMITH491 4/11/2011 7:20:00 PM

    Love this and totally have done it. emoticon
FITMAY 4/11/2011 5:16:00 PM

ANITA_NM 4/11/2011 5:00:00 PM

    This made me laugh, because I could totally see myself doing this at the gym for weigh-in, and then realize that there was someone behind me, watching my weight-loss strip-tease.
HOPEFUL2DAY! 4/11/2011 4:25:00 PM

    It's amazing the mind games we play with ourselves. This sounds like something I would totally do. Losing weight really is a state of mind as well as discipline.
We have to find ways to motivate ourselves and if this is one of them - awesome. :)

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