If you want a great organic garden, grow your own worms in containers over the winter months. Come spring you are able to use the dirt & their feces in the garden, which will make great veggies. The worms are great for fishing (especially @ $4/doz), & the babies will help keep the garden going. We have 4 lg strofoam coolers full of rich black soil.
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I've been really enjoying my all veggie soup. It's been great to have on hand for right before dinner. I find if I eat a satisfying bowl of it I don't want as many carbs for dinner. It's working out great!
Start with a great stock, add assorted frozen or fresh veggies, garlic, onions and italian herbs and some chunky tomatoes. 250
You can make creamy veggies soups that taste great and are filling!!! Just roast whatever veggies you want, then add to stock pot with some veggie or chicken stock, a little fat free half & half... and blend right in the pot with the immersion blender!!! Amazingly low calorie and low fat, but they taste like those cream filled restaurant soups!!! Plus you get your fresh veggies in!
My favorite is a Roasted Tomato and Basil soup.... so low in calories you can even have the grilled cheese with it!!
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