SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Clean Teeth= Less Snacking!

Members Were Sparked

brush your teeth right after dinner, you'll be less likely to snack with freshly brushed teeth!

- Submitted by ADRIENNE29 4/1/2010 in Healthy Eating | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

ADRIENNE29's Other Secrets of Success

No Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

See More Healthy Eating Secrets

brush you teeth

If you brush your teeth immediately after eating, you are less likely to snack.

- Submitted by DONHOFIVE 4/1/2010 | 6 Comments | View Secret

brush your teeth

By brushing my teeth after every meal, I am less tempted to snack and nibble, especially in the office where there are always temptations.

- Submitted by AMOLINARI 4/1/2010 | 2 Comments | View Secret

REMOVING MAKEUP AT NIGHT

I got in the habit of removing my makeup right after dinner instead of waiting until bed time when I am too tired.
I also put on my eye cream & other creams then because I am a night owl & when I go to bed late, I don't want to do it then so this helps me make sure it is done ahead of time.

MORE INFORMATION:
Also floss your teeth right after your last snack in the early evening & brush your teeth so you won't be tempted to eat again.

- Submitted by TAHITIBLOSSOM 4/1/2010 | 4 Comments | View Secret

Diet Resources: soy good | soy nutrition | is soy bad