I recently bought a "PURE" water bottle with freezer stick and water filter system. Its a 32oz bottle with the water filter inside. I don't like tap water and have spent a lot of money on bottled and when I found this buy for $10.00 I thought it was a steal the filter is supposed to last for 300 fill ups. The water taste great.
I found this at my local Hannaford Grocery store
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If you have trouble drinking your 8 glasses of water, because water from the tap isn't good and you're tired of paying for bottled water, buy a bobble. A bobble is a filtered water bottle. You can fill it anywhere and the water tastes great. The filters only have to be replaced every 2 months, and its still way cheaper than bottled water! I keep one at work and one ate home!
Drink 2 cups of water before you do anything else in the morning. You will feel the difference all day, and you will start recognizing the difference between hunger and thirst cues throughout the day.
If you don't like to spend a lot on bottled water, consider a filter or a pitcher that filters water. You can also get sports bottles that will filter water when you refill throughout the day.
We used to buy bottled water by the case on a weekly basis which not only cost us money but effects the environment. Now we use a Brita filter that's attached to our faucet, I fill up a pitcher to put in the fridge for cold water and we also have water bottles that we fill up every morning. Not only are we saving $20 (or more) a month on bottled water but we're also saving the landfills from 96 (or more) plastic bottles a month!
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