Even though Salsa is a low-calorie food. We still must watch our portions. It has surpassed ketchup in the most popular condiment. There is no food that you can eat in unlimited amounts without adding more calories than is needed to lose and maintain a healthy weight!
Moderation and control is what you need to know!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
for a lo-glycemic high fiber/protein salty snack, I found beanritos, a faux "corn"chip made from black beans. They are really tasty with salsa, a much healthier alternative to traditional tortilla chips.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.