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Earn At Least 100 Spark Points Every Day!


Members Were Sparked
This Sparked Me!

Every day I try to get at least 100 Spark Points. Cardio 2 hours and strength training will add up to 34 points and you are a third of the way there. The rest are earned by reading articles, huddling with your teams and commenting on message board and blogs! You can do it!

- Submitted by MOMFAN 4/8/2011 in Using SparkPeople | 3 Comments
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Member Comments

SLUDERCATS 4/8/2011 2:19:00 PM

    I guess i need to exercise more to get those extra points then! Thanks for sharing this, an encouraging word.
2VICKY 4/16/2011 8:21:00 AM

    Great advice and good motivator! Thanks.
NANA717 4/9/2011 3:11:00 PM

    emoticon emoticon

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