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Only 28 Pistachios help dieters & diabetics!!!!!! There is a unsaturated kind of fat found in pistachios, pistachios offer lots of hunger-curbing protein and fiber which helps dieters loss more weight and diabetics to stabilize blood sugar if they eat 28 pistachios after a meal.
Don't forget Asparagus, Zucchini, Chickpeas or garbanzo beans, Black-eyed beans, Boiled lentils, red or green or asian cabbages and summer squash are all low glycemic. Great for diabetics and dieters alike. try a pork chop (sirlion) and some boiled cabbage, and sweet potatoe for dinner.
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