Secrets of Success

Getting My Booty Out Of Bed For Morning Workout




I set my phone/alarm by my light switch. When my alarm goes off, I turn the light on and fan off. Then I lay back in bed while I stretch and allow my body to wake up. I've made it to all my morning workouts and this routine hasn't failed me. emoticon Good LUCK!

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Member Comments

  • I have a lamp set on a timer and it goes on at the same time as my alarm. - by KRISTIARLINE
  • Super idea, I will have to give it a try. Getting up for morning workouts has been murder for me. - by LADYJ6942

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