Secrets of Success

Spearmint Gum

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I love having fresh minty breathe! But I hate when that taste gets mixed up with any others- coffee, food, etc. Which is why I use it as my secret weapon against over eating and snacking. Once I've eaten what I should I clean my teeth of any residue and pop in a piece of gum - I know as long as a have that tingly minty feeling in my mouth I will always think twice before grabbing a second helping! :)

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Member Comments

  • It's going to sound wierd, but extra came out with a new type of gum. dessert delights. there are 3 flavors i know of, key lime pie and mint chocolate chip and i think strawberry cheesecake. these taste enough like the real thing that they fool my tastebuds. that's also a good thing to chew when you want something like that. the flavor doesn't last long, but long enough for the desire to pass and a lot less calories. LOL - by VK2ZT14

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