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Easy Portion Control

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This Sparked Me!

Drinking a glass of water right before a meal helps me feel fuller faster.

- Submitted by BACONANDBEER 4/6/2011 in Healthy Eating | 3 Comments
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Member Comments

CUINPARADISE 4/6/2011 11:26:00 PM

    This helps me as well...I just feel fuller.
emoticon
ZENSTEPH 4/6/2011 9:29:00 PM

    Yes, this helps me too!
BOOK_WORM9 4/6/2011 7:35:00 PM

    I tried it and it really does help. :)

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