I joined the Army and my entire career and next few years of my life is entirely dependent on me loosing weight and developing a healthy lifestyle. It is a heavy pressure, but I am excited about my future, and optimistic. Fitness related goals also open me up for awesome options for training.
Recipe: 1 part desperation 2 parts desire for change Add 1 recruiter and season with career goals to taste.
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Even if you ae not a runnet, invest in somefor walking and biking. It comes under several names, look for fabric athat wicks away swear. I found Danskin at Walmart that workds nice, reasonably priced.....I don't come home feeling clamy
You can also find deals on ebay or at your local Salvation Army/Goodwill stores.
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