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Helping Others, Helping Yourself


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Feeling a little blue and overly concerned with your own activities and needs? Try volunteering and helping someone else! Just getting your mind off your own worries and lending a hand gives you a natural boost. Spread the good feelings and help someone today!

- Submitted by JFDOHERTY 4/6/2011 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SMILEY3826 5/14/2011 9:15:00 PM

    i agree. that is so true.
DYNAMICDEB53 4/6/2011 10:22:00 AM

    This is so true and giving yourself a break from worrying, allows you time to get a better balance on a problem and solve it.
MARTY728 4/6/2011 10:07:00 AM

    The best way to cheer yourself is to try to cheer someone else up. - Mark Twain

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