Secrets of Success

Think It, Believe It And Achieve It!!

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MEMBERS SPARKED

Every night I go to bed envisioning how I am going to feel when I wake up in the morning. I picture myself eating healthy and exercising. Always seeing the positive thing I am doing to keep me motivated like:
I exercised today (15) minutes.
I drank 8 glasses of water
I parked the car further away and walked.
Every hour I get up to do something.
It all adds up and by the time I go to sleep I am smiling and looking forward to the next day.

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The benefit for me is everyday starts of as a great day and I go to sleep feeling I have accomplished so much.

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Member Comments

  • I DO THE SAME THING LOL. I THINK IT HELPS US TO THINK ABOT THE GOOD THINGS WEVE DONE THAT DAY INSTEAD OF THINKING ABOUT WHERE WE DIDNT QUITE MEASURE UP. KEEP UP THE GREAT WORK!!! - by SWEETIE81
  • I really like this attitude! Today, I have alrady drank 2 glasses of water, weighed myself, and tracked my breakfast! emoticon - by HAKAPES

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