Secrets of Success

Use The Sparkrecipes!!-
As Hard As You Might Think!




I have the most difficult time when "spending"my calories on dinner! I love that there are sparkrecipes available!To help myself,I check out the comment BEFORE making the recipe because that might help me alter it for my liking,my cholestrol level or my hiatal hernia--no spicy foods.

More Information:

It's SO EASY to track the calories for the recipes and ALL vitamins,fat,carbs-EVERYTHIN
accounted for.Then,on top of that ,MOST fit into my calories I allow for dinner.I tweak the recipes a bit if I need lower calories-works wonders!

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Member Comments

  • Very true. Also, the recipe calculator is great for adapting your favorite recipes and then easily adding them to the nutrition tracker! - by SLENDERELLA61
  • I do use them and they are good and easy! - by WALKNLOVE

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