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Use The Sparkrecipes!!-
As Hard As You Might Think!


Members Were Sparked
This Sparked Me!

I have the most difficult time when "spending"my calories on dinner! I love that there are sparkrecipes available!To help myself,I check out the comment BEFORE making the recipe because that might help me alter it for my liking,my cholestrol level or my hiatal hernia--no spicy foods.

It's SO EASY to track the calories for the recipes and ALL vitamins,fat,carbs-EVERYTHIN
accounted for.Then,on top of that ,MOST fit into my calories I allow for dinner.I tweak the recipes a bit if I need lower calories-works wonders!
- Submitted by MOMWANTSNOWAIST 4/1/2010 in Cooking | 2 Comments
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Member Comments

SLENDERELLA61 4/19/2010 9:33:00 AM

    Very true. Also, the recipe calculator is great for adapting your favorite recipes and then easily adding them to the nutrition tracker!
WALKNLOVE 4/2/2010 10:04:00 AM

    I do use them and they are good and easy!

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