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Giving Up What You Don'T Even Really Want!

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I found the more I thought about what I ordered in a restaurant I found I was injesting calories I didn't even want! The cheese & crouton on my french onion soup, or the cheesy bread and mayo on my roast beef sandwiches was not even what I wanted. By really examining my wants I was able to cut my lunch calories in HALF by getting exactly what I want!

- Submitted by PEEPS822 4/5/2011 in Weight Loss | 3 Comments
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MAMMA3MONKEYS 4/5/2011 11:35:00 PM

    That's so true! When I decided to eat clean and stay off of sugar and processed foods, then went back to eating "normally" I found I detested mayo, soda, potato chips, and Oreos! I was raised eating those things all the time! I would eat half or a whole avocado with mayo in the center! Or canned asparagus *gag* with mayo. I had to toss a container we used ONCE and it had expired! And Oreos, I buy them for my family who still ask for them and they last a heck of a lot longer because I'm not eating them and I'm making sure they r only taking their serving size. The rest r history in my house cause I just don't buy it. :D
ROSALITA323 4/5/2011 10:22:00 PM

    Every calorie counts...so we need to make sure we truly enjoy each one!
BABY_GIRL69 4/5/2011 1:25:00 PM

    This is so true. . . .

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