Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Incredible Edible Poached Egg!

35

Members Were Sparked
This Sparked Me!

I have always been a fried egg eater. Knowing fried is not good I tried to poach some eggs and I discovered that poached is not only better for you but BETTER! I don't have to try to flip it without breaking the yoke, there are no gross hard yucky edges and it is easier to tell when it is done. Also, I get lots of protein without the added fat. My new favorite egg!
emoticon

MORE INFORMATION:
To make a poached egg (or two!) just boil enough water to cover the egg and slide the egg into the boiling water. (I have found a skillet works best but small saucepans work too) Give it about 3 minutes (longer if you like the yolk hard) and your egg is poached and ready to eat.
- Submitted by CRSMITH75 4/4/2011 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CRSMITH75's Other Secrets of Success

Tags

  • No Tags

Member Comments

PATTISWIMMER 4/4/2011 10:58:00 PM

    you like poached try a 3 minute boiled egg with fingers of toast
JWAKJA 4/5/2011 9:39:00 AM

    We recently rediscovered our Salad Master egg poacher and also discovered how great this made our eggs.
SUNSHINE6442 4/5/2011 9:03:00 AM

    You can poach eggs in the microwave. I have an egg holder for two eggs and it takes 50 seconds.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: treatment of osteoarthritis | osteoarthritis and treatment | treatment osteoarthritis