Secrets of Success

Don'T Be So Hard On Yourself :)

0SHARES

77

MEMBERS SPARKED

Often we don't give ourselves enough credit for trying our best or the minute we indulge in something we feel guilty...we have to STOP being so hard on ourselves and be proud for the little things we are able to accomplish emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I am working on not being so hard on myself. Thanks for the post. emoticon - by SPIRIT4LIFE
  • Totally! - by MERRYWON
  • i fully agree. - by SWEETMOMMY41
  • it hard for me too do that.i also say only if i had of.i worked out all week.and stayed on track with everything and did'nt lose a pound.and i was very hard on myself,the trainer told me it was muscle gain and that did'nt make me feel any better. - by MSCAROL3

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: healthy italian restaurant choices | healthy food restaurant names | eating healthy chinese restaurant