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Meal Plans Are Flexible!


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I recently turned the SP meal plans back on. They're a great guide, even if you don't plan to eat everything suggested, you can use the plan to guide your calories and swap the suggested foods with something similar.

- Submitted by SAPHRAEL 4/4/2011 in Using SparkPeople | 2 Comments
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PINKYREENIE 4/12/2011 9:37:00 PM

    I did the same thing with my meal planner and I find that it gives me a great guide and then I just add or delete what I want to substitute. I feel I have great flexibility with it!!!! emoticon
JUST4ME47 4/12/2011 10:33:00 AM

    I also turned mine back on and you are so right, you can swap things out and still have a great meal.

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