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Focus On What You Are Adding, Not What You Are Taking Away


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Focusing on the healthy lifestyle choices I am adding, such as drinking lots of water, eating plenty of fresh fruits and vegetables, and getting daily exercise, helps keep me much more motivated than focusing on what I am taking away. My lifestyle is then not about deprivation but about making good choices for a healthier me.

- Submitted by FITFABJENN 4/4/2011 in Staying Positive | 3 Comments
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Member Comments

DW33412 1/12/2013 10:19:00 AM

DRKKFISCH 4/4/2011 8:51:00 PM

    GREAT!!! Thanks. emoticon
POLARPUP 4/4/2011 1:07:00 PM

    How true ... and it is all about perspective. Thanks for the reminder!!

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