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Everything You Can Eat In A Cooler

39

Members Were Sparked
This Sparked Me!

If you have a very busy day,
Pre count your calorie intake, and
Pre-determine what you will eat for the day
Put healthy food in the cooler
Make a checklist and check off what you have consumed.
At the end of the day you have reached your goal, because you can only eat what is in the cooler.

- Submitted by SWALIS 4/1/2010 in Weight Loss | 1 Comments
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Member Comments

ANGIERUNNER 4/1/2010 2:53:00 PM

    I do this!

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