Secrets of Success

I Walked And Talked

0SHARES

9

MEMBERS SPARKED

I can walk for a long time especially with a partner I feel good now

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • It is easier to work with someone else. It gives you a personal motivator. emoticon - by LJAR14
  • what I mean is while I'm talking and walking it takes my mind off of what I'm doing. - by KHILLS5

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: probiotics in foods | foods with probiotics | probiotics foods