Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Sometimes.....

22

Members Were Sparked
This Sparked Me!

Occasionally I need something hot and comforting and perhaps off the menu for the day. That's when I nuke myself a small (usually red) potato at a "cost" of about 120 calories. I put on a teaspoon of butter, a bit of salt and some pepper and maybe a couple of teaspoons of cottage cheese or a couple of teaspoons of salad olives and savor each bite. It keeps me from grazing mindlessly through the pantry and refrigerator.

- Submitted by FEISTY1949 4/3/2011 in Everything Else | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FEISTY1949's Other Secrets of Success

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments

GLORRE 4/4/2011 2:46:00 PM

    Sounds delicious

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: water aerobics moves | plus size swimsuits for water aerobics | water aerobics classes