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It's a bit of an inconvenience but after grocery shopping, I get out my Ziploc bags and break everything down into accurate portion sizes. It makes it easier later on when I'm in a rush to just grab a baggie & know that I'm less likely to cheat or be inaccurate when accounting for my food intake.

- Submitted by BLAZINGPHOENIX 4/1/2010 in Healthy Eating | 2 Comments
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Member Comments

DEBIGENE 10/6/2013 6:51:00 PM

    I do the same thing with most snacks !!!
PSMITH3841 4/1/2010 2:33:00 PM

    Good idea, thanks.

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