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Chew Gum

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Chew gum when you want a snack. Not much taste good when you have spearmint on your taste buds.

- Submitted by DEBER2 4/1/2010 in Weight Loss | 4 Comments
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Member Comments

WINNIEDEMON 4/12/2010 3:14:00 PM

    Seconding the comment that it keeps my mouth busy. It really helps cut down on eating when I'm bored.
KFH3107 4/1/2010 11:30:00 PM

    This also works for me and aids in staving off the growlies too!
BOSSLADY2000 4/1/2010 8:56:00 PM

    I like this one because i find that it helps me control my urges to eat something sweet and keeps my month busy.
SMITHDEB1 4/1/2010 8:48:00 PM

    This works for me too!

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