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Too Busy To Exercise?


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Too many chores and errands to do to exercise?? Do both! When folding laundry, I try to use as many muscles as possible (stretching, tightening stomach muscles, etc) same with dusting, vacuming, dishes, and scrubbing. By tightening stomach muscles, watching posture, and stretching it can help!

- Submitted by MAMA_GOOSE 4/1/2010 in Exercise | 0 Comments
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