I live within 2 miles of a grocery store, farmers market, pharmacy and a park! So last summer I started walking EVERYWHERE! I have a toddler, so I put her in the stroller and took off! Not only does she like to be out and about, but I get my workout in while getting my errands accomplished! Not only that, I managed to go THREE MONTHS without having to put gas in my truck!
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Gotta get a paper, a gallon of milk or even a greeting card? Walk to the store, don't drive. You'll be helping the environment as well as your waistline!! It is also a great way to get 10-20 minutes of exercise in. Why drive when you can get the benefits of exercise? Happy walking!
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