Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

150 Calorie Snack


Members Were Sparked
This Sparked Me!

Baked Sweet Potato Fries. 150 calories for 25-30 pieces. 1 tbsp of ketchup and you have a fabulous snack or side under 200 calories.

- Submitted by SPARKLESJOY 3/31/2011 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SPARKLESJOY's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

IMALOSTSOUL 4/1/2011 1:53:00 PM

    do you have the recipe for Cherry Ketchup
AMKELLY8 4/1/2011 1:34:00 PM

    You should try making your own ketchup... I had sweet potato fries with home made cherry ketchup last night. So good!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: menopause symptoms | signs for menopause | perimenopause menopause symptoms