Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Things To Reduce In Everyone Diet

3

Members Were Sparked
This Sparked Me!

I have found that reducing sodium and cutting out sodas has really helped me with my weight loss. I just quit buying sodas all together and I gradually started reducing my sodium levels by using lots of other spices. Oh it was no easy task but I can tell a big difference in my life.

- Submitted by ANGIESDIET2 3/31/2011 in Cooking | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

_RANDY_ 3/31/2011 4:10:00 PM

    wonderful tips for success!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: easy healthy dinner | simple healthy dinner | fast healthy dinner