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Things To Reduce In Everyone Diet


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I have found that reducing sodium and cutting out sodas has really helped me with my weight loss. I just quit buying sodas all together and I gradually started reducing my sodium levels by using lots of other spices. Oh it was no easy task but I can tell a big difference in my life.

- Submitted by ANGIESDIET2 3/31/2011 in Cooking | 1 Comments
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Member Comments

_RANDY_ 3/31/2011 4:10:00 PM

    wonderful tips for success!

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